Thursday 13 September 2007

Tempo temper

Six mile tempo with the club. Phew! That was a tough one. Along Kelvin walkway, through botanics, west end, GW Road and up through Anniesland. Started out feeling great. Steps at Botanics took it out me. Started to slow down along Highburgh. Thankfully Sara was feeling it too. She just ran a marathon five minutes ago, so she had an excuse. We sauntered most of the way, just gibbering. I must say, I really enjoyed it. Good first few miles and then steady. My legs were feeling it from tempo last night. Three nights in a row of speed is probably not the best idea.

No comments: